Resources

Resources For You to Navigate the First Few Months With Your Baby

This section will be an ongoing project, but we'd love your input. What do you want to see? What type of information is most helpful to you?

PPD Self-Assessment: You will find important information and places to call if you feel you or a loved one is struggling with a perinatal mood or anxiety disorder.

Self-Assessment: The Edinburgh Postnatal Depression Scale (EPDS) is a set of 10 screening questions that can indicate whether you have symptoms that are common in women with depression and anxiety during pregnancy and up to one year following the birth of a child. This is not a tool to provide diagnosis. Share your results with a health care provider.

Helpful Tips: A place to share quick and helpful tips that will brighten your day. This is a great place for you to share and show off your creativity!

Newsletter: Read past and current e-newsletters, and while you are here, don't forget to sign up for our mailing list! Information is sent approximately once a month, so you are never bombarded, but it's one way we can stay connected to YOU.